8 VITALITY Spring 2026 Obstetricians and nurses often spend years learning about childbirth. But parents-to-be usually only have a few months to prepare. That’s where our classes can help. Knowledge you can use Our classes can help expectant moms build confidence in their ability to give birth and can help birth partners learn how to be active members of the birthing team during labor and delivery. You can learn what to expect during labor, which may help reduce anxiety about childbirth. You’ll also have the chance to ask the instructor questions and talk about any concerns you have, as well as meet other expectant parents. Commonly covered topics include: ● Pain relief options, such as massage, relaxation, breathing techniques and medications. ● Labor and birthing positions. ● Common medical procedures used during labor and delivery. ● How to care for your newborn baby. We can help you prepare! Expecting? Get started To register for childbirth classes or schedule a Birth Place tour, call 417-328-6302. CMH 2026 childbirth education classes All classes meet at 6 p.m. Childbirth, the Big Picture and Baby Basics ● May 5 ● July 7 ● Sept. 1 ● Nov. 3 Breastfeeding Basics ● March 17 ● May 19 ● July 21 ● Sept. 15 ● Nov. 17 Note: If Bolivar Schools are canceled, childbirth education classes will also be canceled. ● Breast- and bottle-feeding tips and advice. Classes The Birth Place offers these free childbirth education classes for expectant mothers: Childbirth, the Big Picture. Prepare for the experience of childbirth by learning what to expect during labor and delivery— including cesarean deliveries and anesthesia options. Baby Basics. Learn basic baby care skills, like bathing, diapering, temperature taking and caring for the umbilical cord. The class also covers car seat safety, home safety, choosing a pediatrician and other helpful tips. Breastfeeding Basics. Learn breastfeeding basics, including how to know if a baby is getting enough breast milk, maintaining lactation when you are separated from the infant, how to use a breast pump, storing breast milk and other topics. Sarah Kallberg, D.O. Ashley Lane, D.O. Shelly Meents, M.D. CMH OB/GYN Clinic Bethany Dhondt, D.O. Learn more about these providers and pregnancy care Trusted physicians for your birth experience Meet the physicians who help welcome new life into our community, providing expert care before, during and after delivery.
RkJQdWJsaXNoZXIy ODQ1MTY=