citizensmemorial.com 15 ASHLEY CARPENTER, FNP-C, is a family nurse practitioner now seeing patients at the CMH ENT & Allergy Clinic and the CMH Pediatric Clinic. She previously worked at the CMH Institute of Pain Management, Osceola Medical Center and Walk-In Clinic, and Willard Medical Center and Walk-In Clinic. She is certified by the American Academy of Nurse Practitioners. To make an appointment, call the CMH ENT & Allergy Clinic at 417-328-7000 or CMH Pediatric Clinic at 417-777-2121. JESSICA LOCKE, PMHNP-BC, is a psychiatric mental health nurse practitioner seeing patients at Bolivar Family Care Center through the CMH Behavioral Health Transitional Clinic. She previously saw patients at Ash Grove Family Medical Center and Humansville Family Medical Center. She is certified by the American Nurses Credentialing Center. Call 417-328-6131 to schedule an appointment. STEPHANIE MILLER, FNP-C, is a family nurse practitioner now seeing patients at Humansville Family Medical Center. She previously worked at El Dorado Springs Medical Center and Walk-In Clinic. She is certified by the American Academy of Nurse Practitioners. To make an appointment, call 417-754-2223. ERIN PAYNE, PA-C, is a physician assistant now seeing patients at the CMH General Surgery Clinic. She previously worked at Willard Family Medical Center and Walk-In Clinic. She is certified by the National Commission on Certification of Physician Assistants. To make an appointment, call 417-326-8700. Providers on the move Grape and cashew salad sandwich Makes 4 servings. Ingredients ¾ cup dry roasted cashews (unsalted, coarsely chopped) 1 cup low-fat cottage cheese 11⁄ 2 cups red grapes (quartered) 1 celery stalk (chopped) Ground black pepper, to taste 2 tablespoons fresh parsley (chopped) 8 lettuce leaves 8 slices whole-grain bread Directions ● In a medium bowl, mix cottage cheese, grapes, celery, cashews, parsley and ground black pepper. ● Toast bread. ● Spread ¼ salad mix on four of the bread slices. ● Add two lettuce leaves to each sandwich. Top with second bread slice. Nutrition information Serving size: 1 sandwich. Amount per serving: 380 calories, 16g total fat (4g saturated fat), 5mg cholesterol, 45g carbohydrates, 19g protein, 6g dietary fiber, 430mg sodium Source: U.S. Department of Agriculture
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