citizensmemorial.com 13 checkup Reduce health care costs By identifying health issues sooner rather than later, you can save money on future medical treatment. Medicare and most health insurance policies cover an annual wellness visit at no cost to you. Update vaccinations Your PCP will keep immunization records, ensure that you stay current on vaccinations and answer questions. Get guidance You can trust your PCP to advise you and coordinate your care with specialists and other medical services. health history as you can gather, including any X-rays, test results and medical records. Throw a pen and notebook in your bag so you can take notes. 5 Prep an update. If anything has changed since your last checkup, say so. Did you start exercising? Move to a new house? Lose a job? Has there been a death in the family? Any of these things can affect your health, and your health care provider needs to know. 6 Calm your anxiety. Nerves are common before an annual checkup. While you wait for your provider, try taking a few deep breaths. Doing so can calm anxiety and help you focus during the visit. Sources: American Academy of Family Physicians; HelpGuide; National Institute on Aging; U.S. Department of Health and Human Services Stay well If you have any questions about your health or if it’s time for your annual exam, make an appointment with one of our providers by visiting citizensmemorial.com or calling 417-328-6010.
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