TERESA HAGEDORN, DNP, FNP-BC, is a family nurse practitioner at the CMH Walk-In Clinic. She holds a Doctor of Nursing Practice from Pittsburg State University, Pittsburg, Kansas. She is certified by the American Nurses Credentialing Center. For more information, call 417-777-4800. HIBA IBAD, M.D., is an orthopedic hand surgeon at CMH Orthopedic & Spine Center. She attended medical school at the Baylor College of Medicine, Houston. She completed an orthopedic surgery residency at the University of Missouri–Kansas City and a hand surgery fellowship at the University of Connecticut. Dr. Ibad is board eligible in orthopedic surgery and hand surgery by the American Board of Orthopaedic Surgery. To schedule an appointment, call 417-777-2663. AJDIN KOBIC, M.D., FAAD, FACMS, is a dermatologist at CMH Dermatology Clinic. Dr. Kobic attended medical school at the Mayo Clinic Alix School of Medicine in Rochester, Minnesota. He completed his dermatology residency at the Mayo Clinic School of Graduate Medical Education in Rochester and his fellowship in Mohs micrographic surgery and dermatologic oncology at Emory University School of Medicine in Atlanta. He specializes in Mohs surgery for treating skin cancers and performs dermatologic procedures. Dr. Kobic is certified by the American Board of Dermatology and has subspecialty certification in micrographic dermatologic surgery. To schedule an appointment, call 417-328-4500. new providers MARK STEWART, D.O., is a psychiatrist and the medical director of Parkview Geriatric Wellness. He attended medical school at the Kansas City University of Medicine and Biosciences College of Osteopathic Medicine and completed a psychiatry residency at the University of Kansas School of Medicine in Wichita, Kansas. He is certified in psychiatry by the American Board of Psychiatry and Neurology. For more information, call 417-328-6305. Trade regular soda for water flavored with citrus, cucumber or melon slices. Sweeten cereal or oatmeal with fruit, such as strawberries or blueberries. Swap sugar for unsweetened applesauce when you bake. Flavor coffee or tea with cinnamon, mint, nutmeg or other spices. 1 2 3 4 Sweet ways to eat less sugar Source: American Heart Association
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