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VITALITY

Spring 2016

WELCOME

FEATURES

UPDATES

5 But it’s after 5!

Learn where to turn for

excellent after-hours

care—and when you

need to go straight to

the emergency room.

14 Dementia care

Get the facts on special

care units—when are

they needed, and how

do you choose the right

one?

3 CMH roundup

• New facilities mean

expanded care

• Boost your career—apply

for a Medical Excellence

scholarship

• Register now for the

annual golf tournament

15 Vision of beauty

Chetan Soni, M.D., knows

eyes inside and out. And

he creates vibrant, moving

art to delight the eyes.

Citizens Memorial Hospital •

Citizens Memorial Health

Care Foundation

1500 N. Oakland Ave.

Bolivar, MO 65613

417-326-6000

CEO/Executive Director

Donald J. Babb

Marketing Director

Tamera Heitz-Peek

Marketing Department

Tessa Arnold Stacy Black

Trent Chance Wren Hall

Mission

Caring for every generation through

exceptional services by leading

physicians and a compassionate

health care team.

Vision

Be the first choice for

customer-focused health care

to every generation.

CoreValues

I am…positive, respectful,

innovative, dedicated, empowered.

Together, we are CMH PRIDE.

For permission to reprint any portion

of this magazine, call 417-328-7245.

If you wish to be removed from

the mailing list, please email

theitz@citizensmemorial.com

or

call 417-328-7245.

VITALITY is published as a commu­

nity service for the friends and

patrons of CITIZENS MEMORIAL

HOSPITAL. Information in VITALITY

comes from a wide range of

medical experts. If you have any

concerns or questions about

specific content that may affect

your health, please contact your

health care provider. Models may

be used in photos and illustrations.

2016 © Coffey Communications,

Inc. All rights reserved.

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Welcome to

Vitality

It is hard to believe

that it is 2016 already. We have been hard at

work at Citizens Memorial Hospital (CMH) and Citizens Memorial

Health Care Foundation expanding services, hiring additional medical

professionals, and building new facilities so that we can offer the

care you need, where you need it and when you need it. You can

read about our new facilities on page 3 and meet a few of our newest

physicians and mid-level providers on page 16.

If you have a serious illness or injury, the emergency room is the

place you need to go, but how do you decide what is serious and what

isn’t? Take a look on page 5 and read about the various walk-in clinics CMH offers—and

when you really need the emergency room.

Three diseases not to ignore are cancer, heart disease and diabetes. On page 6, learn

the most common signs and symptoms of each and what to do if you have questions.

Speaking of heart disease, it’s not just a man’s problem—each year 1 in 4 deaths of

women are due to heart disease. Are you at risk? Find out on page 8.

A healthy diet can not only help prevent diabetes complications, but can help prevent

heart disease and stroke. See page 10 for 10 superfoods to try.

Do you have a loved one with Alzheimer’s disease or another form of dementia? It

can be hard to navigate the realities of the type of care he or she requires. On page 14

we talk about those issues and offer 10 questions that you should ask when looking for a

special care unit.

I hope you find useful information for your entire family in this issue of

Vitality

magazine. Best wishes to you for a healthy and happy 2016.

Donald J. Babb

CEO/Executive Director

Donald J. Babb,

CEO/Executive

Director