14 VITALITY Fall 2026 Have you ever wondered whether your child’s high energy and short attention span are just part of their personality? In many cases, they are. But these challenges can also sometimes point to attentiondeficit/hyperactivity disorder (ADHD). How can you tell the difference between typical childhood behavior and signs of ADHD? Here’s what you need to know. What is ADHD? ADHD is a condition that affects focus, self-control and activity level. It involves one or more of these behaviors: inattention, hyperactivity and impulsiveness. Inattentive behavior is when a child: ● Makes frequent, careless mistakes in schoolwork. ● Overlooks details. ● Is easily distracted or sidetracked. ● Loses things often, like backpacks, jackets or homework assignments. ● Has trouble following instructions or staying organized. ● Resists doing or fails to Behavioral health services for children and teens CMH offers behavioral and psychological health services for children and teens, including: ● Counseling. ● A variety of play therapy approaches. ● Developmental and psychological testing. These services are designed to support emotional well-being, address behavioral or social concerns, and provide families with guidance and care tailored to their child’s needs. Learn more about pediatric behavioral health services at cmhbolivar.info/ pediatric-services. Services are available through the CMH Pediatric Clinic and CMH primary care clinics. School-based counseling is available in some school districts. Find a behavioral health provider at cmhbolivar.info/ BHDirectory. Is it ADHD? finish homework or other tasks. Hyperactive/impulsive behavior is when a child: ● Is constantly fidgeting or squirming. ● Has trouble staying in their seat. ● Runs and climbs in inappropriate places. ● Talks almost constantly. ● Often interrupts or blurts out answers. ● Has difficulty playing quietly. ● Is extremely impatient or can’t wait for their turn. Of course, all kids do these things sometimes. But if these behaviors frequently get in the way at school and at home, it’s worth finding out if it’s ADHD. ADHD can be diagnosed at any age, and it’s a lifelong condition, but signs often become more noticeable when children start school. Managing ADHD ADHD is manageable, and many kids thrive once they get the support they need. Treatment often includes a combination of strategies. Cognitive behavioral therapy can make a big difference in daily routines. Many kids benefit from medication to help with focus and self-control. And at school, accommodations—like extra time on tests or more frequent breaks— can help. If you notice any of the typical signs of ADHD, make an appointment with your child’s healthcare provider.
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