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12

VITALITY

Fall 2016

COMMUNITY

Bridge the

distance

5 tips for long-distance

caregiving

You live far away

from an increasingly

frail or ill loved one. And you wonder:

How can I help from such a distance?

Caregiving is a challenge under the

best of circumstances. It’s even more so if

you’re not close by. Still, there are ways to

help watch out for your loved one’s well-

being from afar. Here are five key ones:

1}

Reach out to people who live

near your loved one.

With your

loved one’s OK, put together a list

of people who can be your eyes

and ears in your absence. They can

let you know how your loved one

is managing. Consider neighbors,

friends and doctors—anyone who has

regular contact with your loved one.

2}

Check out local services.

At Citizens

Memorial Hospital (CMH), our

Home Care Services team provides

individualized, physician-supervised

health care and rehabilitation

therapy for the homebound patient,

who would otherwise be unable to

receive medical attention, in a warm

environment. For more information

about CMH Home Care Services,

call

417-326-3585

or visit

www.citizensmemorial.com .

3}

Pitch in.

Even if a nearby sibling

or other relative is caring for your

loved one, you can still be a huge

help. For example, you might

manage your loved one’s bills and

paperwork. You can also track

down medical information about

your loved one’s health problems or

line up professional caregivers.

4}

Look over your schedule too.

See if you can pay a visit and

temporarily take over the care of

your loved one so your relative can

recharge.

5}

Make the most of time together.

When you do visit, pay careful

attention to how your loved one is

managing. Is he or she keeping up

with chores? Still socializing? Taking

medicine as directed?

See if your loved one needs more

help—and arrange for it right away if

his or her safety is at risk. Be sure to

Home Health Services

CMH Home Health

113 E. Broadway

Bolivar

417-326-3585

CMH Hospice

113 E. Broadway

Bolivar

417-326-3585

CMH Homemaker Plus

113 E. Broadway

Bolivar

417-326-4357

CMH HealthTransit

417-777-5165

CMH Home Medical

Equipment

1915 S. Springfield Ave.

Bolivar

417-326-3584

MULTIPLE PRESCRIPTIONS

make it hard to keep

doses straight.

VISION PROBLEMS

can make it hard to

read the label.

SIDE EFFECTS

can lead people

to skip doses.

COST

can make people cut

back on their medicines.

MEMORY PROBLEMS

can lead to missing a dose.

SEEING MORE

THAN ONE DOCTOR

can lead to duplications.

Source: National Council on

Patient Information and Education

Older adults often take

their medicines incorrectly.

Here are some common

reasons:

MEDICINE MISTAKES

quickly alert your loved one’s doctor

to any worrisome health changes,

including any signs of depression. And

when in doubt, speak up.

Sources: AARP; National Institute on Aging

Services we offer

»

»

Professional nursing.

»

»

Physical, speech and

occupational therapy.

»

»

Home health aide.

»

»

Medical social services.

»

»

Certified nursing assistants.

»

»

CMH contact on-call 24 hours

a day.

HEALTH CARE