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VITALITY
Summer 2016
Ready for sunshine
Even though the winter was mild,
nothing is as exciting as green grass,
blooming flowers, and lots of sunshine. It’s easier to be active with longer
days and warmer weather. Now is a great time for athletes to check
out the CMH Sports Performance Enhancement Program on page 5.
Athletes can train in the off-season and become faster, stronger and
more flexible.
You might have heard that CMH is offering obstetric options
for expectant moms in area clinics. Having an obstetrician located
in a nearby clinic is convenient and helpful—especially closer
to your due date. On page 8 learn how getting great prenatal care is important for
both mom and baby.
Keeping our kids safe is a priority and it isn’t just in sports, but in everyday concerns
like sunburns. Page 12 offers tips for protecting kids from harmful ultraviolet rays
during outdoor activities.
Finding a qualified home care service for a family member shouldn’t be difficult. On
page 13, we talk about services provided by CMH Home Health and sources of funding.
Sometimes, staying at home for rehabilitation is not the best option. On page 14 meet
David Saddoris and learn how he regained his life from a debilitating stroke at one of
our long-term care facilities.
We hear of so many inspiring stories from patients and community members who are
making healthier choices. I hope the stories in this issue of
Vitality
inspire you too.
WELCOME
FEATURES
UPDATES
5 Score a better season
This CMH Sports
Performance
Enhancement program
can give your young
athlete a boost.
10 Take heart
If you’ve been
diagnosed with heart
failure, here are five
things you need to
know.
3 CMH roundup
• Get help to stay sober
• Citizens Memorial
Hospital was recognized
for patient safety—four
years in a row!
• Sick kid? Get convenient
care—when you need it
14 Rehab warrior
David Saddoris is fighting
his way back to function
after a stroke.
Citizens Memorial Hospital •
Citizens Memorial Health
Care Foundation
1500 N. Oakland Ave.
Bolivar, MO 65613
417-326-6000
CEO/Executive Director
Donald J. Babb
Marketing Director
Tamera Heitz-Peek
Marketing Department
Tessa Arnold Stacy Black
Trent Chance Wren Hall
Mission
Caring for every generation through
exceptional services by leading
physicians and a compassionate
health care team.
Vision
Be the first choice for
customer-focused health care
to every generation.
CoreValues
I am…positive, respectful,
innovative, dedicated, empowered.
Together, we are CMH PRIDE.
For permission to reprint any portion
of this magazine, call 417-328-7245.
If you wish to be removed from
the mailing list, please email
theitz@citizensmemorial.comor
call 417-328-7245.
VITALITY is published as a commu
nity service for the friends and
patrons of CITIZENS MEMORIAL
HOSPITAL. Information in VITALITY
comes from a wide range of
medical experts. If you have any
concerns or questions about
specific content that may affect
your health, please contact your
health care provider. Models may
be used in photos and illustrations.
2016 © Coffey Communications,
Inc. All rights reserved.
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Donald J. Babb
CEO/Executive Director
Donald J. Babb,
CEO/Executive
Director