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VITALITY

Fall 2016

Citizens Memorial Hospital •

Citizens Memorial Health

Care Foundation

1500 N. Oakland Ave.

Bolivar, MO 65613

417-326-6000

CEO/Executive Director

Donald J. Babb

Marketing Director

Tamera Heitz-Peek

Marketing Department

Tessa Arnold Stacy Black

Trent Chance Wren Hall

Mission

Caring for every generation through

exceptional services by leading

physicians and a compassionate

health care team.

Vision

Be the first choice for

customer-focused health care

to every generation.

CoreValues

I am…positive, respectful,

innovative, dedicated, empowered.

Together, we are CMH PRIDE.

For permission to reprint any portion

of this magazine, call 417-328-7245.

If you wish to be removed from

the mailing list, please email

theitz@citizensmemorial.com

or

call 417-328-7245.

VITALITY is published as a commu­

nity service for the friends and

patrons of CITIZENS MEMORIAL

HOSPITAL. Information in VITALITY

comes from a wide range of

medical experts. If you have any

concerns or questions about

specific content that may affect

your health, please contact your

health care provider. Models may

be used in photos and illustrations.

2016 © Coffey Communications,

Inc. All rights reserved.

Facebook “f”Logo

CMYK / .ai

www.facebook.com/ citizensmemorial

We’d love to hear

from you

ON FACEBOOK

WE’RE ALSO ON

www.twitter.com/cmhbolivar.

Search for “Citizens Memorial”

at

www.plus.google.com

.

Back to school so soon

It is hard to believe it,

but summer is over. Sure, the sun is still

blazing and the air conditioner is still working hard, but the kids are

going back to school. That means families are returning to their back-

to-school schedules: homework, sports and after-school meetings.

This time of year also means our Citizens Memorial Hospital

Burgundy Ball is just around the corner on Saturday, Sept. 17. On

page 3, read about our special speaker, Amy Purdy, a world-class

adaptive snowboarder. This accomplished athlete has an inspirational

story you won’t want to miss. You may recall Purdy from her bronze

medal win in the 2014 Paralympics, or you may have seen her on ABC’s

Dancing With

the Stars

or CBS’s

The Amazing Race

.

Don’t miss our back-to-school feature on pages 6 and 7, as we teach parents how to

pack nutritious lunches the kids will love and help their kids with homework, safety and

selecting the right backpack.

Do you know what heart attack and stroke have in common? Among other things,

they both are affected by high cholesterol. On page 8, learn five facts about your risk for

this serious health problems.

Our Music & Memory program at Citizens Memorial Healthcare Center in Bolivar

is really taking off. Using iPods with personalized music loaded on each device, our

residents are able to use the players to enjoy music they love and to connect with others.

Read about this innovative program on page 15.

This issue of

Vitality

has many useful articles that can help your entire family live a

healthier life. Thank you for spending your time with us.

WELCOME

FEATURES

UPDATES

5 Choose the right

partner

...in health, that is.

Learn how to find the

PCP for you.

6 Ding! Ding!

School is back in

session. Is your child

prepared for success?

3 What’s new at CMH?

• The Burgundy Ball is

coming up!

• CMH is named to the

Dynamic Dozen list.

• CMH is Most Wired.

14 In the news: Opioids

Learn how to use them

safely.

Donald J. Babb

CEO/Executive Director

Donald J. Babb,

CEO/Executive

Director